OUR SERVICES

Diet Therapy / Therapeutic Diet

We provide customized diet in the form of ground flour. Customized diets made from natural food ingredients can be very effective in managing and even alleviating health problems. Each diet is specifically formulated based on the individual's unique health needs and problems. Our diet formulations are tailored to your specific health conditions, ensuring you get the nutrients you need to address your unique challenges. We conduct thorough assessments to understand your health needs and preferences, creating a personalized diet plan just for you. Diet is made entirely from natural food ingredients without any added homeopathic, ayurvedic, or allopathic drugs. Our products are made from pure, natural food ingredients. No synthetic additives, no drugs—just wholesome, nourishing foods. Enjoy the benefits of a clean diet with ingredients you can trust, free from artificial substances. It is easy to incorporate this customized diet into daily meals by using it to make rotis or pancakes, which are common and versatile food items. Our flour can be used in a variety of recipes, making it easy to incorporate into your daily routine. Our customized diets have shown significant results in managing diabetes, hypertension, digestive issues, and more. This has very good results to care & cure health problems.

Clinical Nutrition Therapy

At Yashodin Wellness Solutions, we provide comprehensive clinical nutrition services tailored to address different health problems. Our goal is to support your health journey through personalized dietary plans designed to meet your unique needs. Our expert nutritionists create customized dietary plans based on your specific health conditions, lifestyle, and nutritional needs. We believe in a personalized approach to ensure you receive the best possible care. Our clinical nutrition services are designed to help manage a variety of health problems, including: • Diabetes: Blood sugar control through tailored meal plans. • Hypertension: Diets to lower blood pressure and improve heart health. • Digestive Issues: Nutritional strategies to alleviate gastrointestinal problems. • Weight Management: Personalized plans to achieve and maintain a healthy weight. • Chronic Diseases: Nutritional support for conditions such as kidney disease, cancer, and more. We emphasize the use of natural food ingredients in our dietary plans, avoiding synthetic additives and medications unless necessary. Our focus is on whole, unprocessed foods to provide optimal nutrition. Our team stays updated with the latest research in clinical nutrition to offer evidence-based dietary recommendations. We combine scientific knowledge with practical experience to deliver effective nutrition solutions. We understand the importance of convenience in maintaining a healthy diet. Our nutrition plans are designed to be easy to follow, incorporating foods you enjoy while ensuring nutritional adequacy. From initial consultation to ongoing monitoring, we provide continuous guidance to help you achieve your health goals. Get Started Today



Yoga Therapy - Yogasans

We provide tailored yoga training to address specific health issues. Yoga can significantly enhance the healing process and improve overall well-being. Our therapeutic yoga sessions are designed to complement your existing allopathy, homeopathy, or ayurvedic treatments, promoting faster and more effective recovery. We customize yoga routines to suit your health needs and enhance the overall treatment outcomes. Take a step towards holistic health by incorporating yoga into your routine. Our trained instructors will guide you through specific asanas that cater to your health conditions, ensuring a balanced and effective practice. Reach out to us at yashodinwellness@gmail.com / Dr. Dilip Khot, +918975708968, to schedule a consultation and discover the benefits of our integrated clinical nutrition and yoga training services.


Yoga Therapy - Pranayam

We teach and train patients in pranayama practices tailored to their health problems. Pranayama, or breath control, plays a vital role in supplying oxygen to each cell of the body, reducing stress, and helping to care for and cure many health problems. It balances the nervous system, improves respiratory health, and reduces stress. It cleanses the respiratory system, boosts metabolism, and improves digestive health. It calms the mind, reduces stress, and helps with insomnia and anxiety. It energizes the body, improves oxygenation, and enhances lung capacity. It calms the mind, enhances focus, and improves respiratory function. There are different types of Pranayam techniques use in Anxiety, stress, respiratory issues, digestive issues, detoxification, Insomnia, mental clarity, weight management, fatigue, and low energy levels. Reach out to us at yashodinwellness@gmail.com or contact Dr. Dilip Khot at +918975708968 to schedule a consultation and discover the benefits of pranayama training services. ________________________________________

Yoga Therapy - Meditation

We teach and train patients in different meditation techniques. Meditation plays a vital role in managing stress, anxiety, anger, and depression, thereby helping to care for and cure many mental and psychological health problems. It helps to enhance self-awareness, reduces stress, and improves focus and concentration. It provides relaxation, reduces stress, and promotes emotional health. It reduces stress, improves heart health, and promotes overall well-being. It increases positive emotions, reduces anxiety, and enhances compassion. It is useful in anxiety, stress, mental clarity, insomnia, emotional balance, depression, cardiovascular health and anger management. Our trained instructors will guide you through specific meditation practices that cater to your health conditions, ensuring a balanced and effective practice. Reach out to us at yashodinwellness@gmail.com or contact Dr. Dilip Khot at +918975708968 to schedule a consultation and discover the benefits of our meditation training services.


Massage Therapy

We offer massage services using different types of Ayurvedic oils for regular maintenance of a healthy body and to care for and cure various health problems such as sprains, headaches, muscular stiffness, and arthritis pain. Ayurvedic massage provides faster relief when combined with allopathy, ayurvedic, or homeopathy treatments. It Reduces inflammation, alleviates pain, and improves mobility. Calms the nervous system, reduces stress, and relieves headache symptoms. Improves blood circulation, promotes detoxification, and revitalizes the body. Nourishes the skin, improves texture, and promotes a healthy glow. Take a step towards holistic health by incorporating ayurvedic massage into your routine. Our trained instructors and therapists will guide you through specific practices that cater to your health conditions, ensuring a balanced and effective approach to healing. Reach out to us at yashodinwellness@gmail.com or contact Dr. Dilip Khot at +918975708968 to schedule a consultation and discover the benefits of our ayurvedic massage services.


Panchkarma Therapy

We provide Panchkarma practices according to the health problem of the patient. Panchkarma detoxifies the body, rejuvenates it, and enhances recovery from health problems. It is recommended to take Panchkarma therapies regularly once a year to keep the body healthy. It also helps to recover health problems if taken along with allopathy, ayurvedic, or homeopathic treatment. It Cleanses the body of toxins, improves digestion, enhances metabolic function, revitalizes the body's systems, promotes longevity, improves energy levels, strengthens the immune system, making the body more resistant to illnesses, calms the mind, reduces stress, and enhances emotional well-being, promotes overall health by addressing the root cause of health issues, rather than just the symptoms. Take a step towards holistic health by incorporating Panchkarma into your routine. Our trained instructors and therapists will guide you through specific practices that cater to your health conditions, ensuring a balanced and effective approach to healing. Reach out to us at yashodinwellness@gmail.com or contact Dr. Dilip Khot at +918975708968 to schedule a consultation and discover the benefits of our Panchkarma services.

Crystal Therapy

Crystal therapy, also known as crystal healing, utilizes crystals and gemstones to promote physical, emotional, and spiritual healing. It is believed that crystals interact with the body's energy fields, or chakras, to remove blockages, enhance energy flow, and restore balance. At Yashodin Wellness Solutions, we offer crystal therapy services tailored to individual needs. Our practitioners assess each person's specific concerns and recommend crystals that align with their energy and healing requirements. Whether you're seeking relief from physical ailments, emotional stress, or spiritual imbalance, crystal therapy can complement other holistic treatments. Crystals may aid in alleviating physical discomfort by promoting relaxation and supporting the body's natural healing processes. Many individuals find that crystal therapy helps reduce stress, anxiety, and negative emotions, fostering emotional resilience and well-being. Crystals are believed to facilitate spiritual growth, enhance intuition, and promote a deeper connection with oneself and the universe. We arrange Crystal Therapy personalized sessions where specific crystals are placed on or around the body to address identified issues and promote healing. We offer a selection of crystals for sale, carefully chosen to meet the unique needs of our clients. Whether you're looking for crystals for meditation, energy clearing, or personal growth, we can assist you in finding the right ones. : Our experienced practitioners provide expert guidance on the selection and use of crystals based on thorough assessments and consultations. We integrate crystal therapy seamlessly with other holistic practices like yoga, meditation, and Ayurvedic treatments to enhance overall wellness. Explore the transformative potential of crystal therapy at Yashodin Wellness Solutions. Contact us at yashodinwellness@gmail.com or call Dr. Dilip Khot at +918975708968 to schedule a consultation and discover how crystals can support your journey to well-being.

Naturopathy Therapy

Naturopathy, also known as naturopathic medicine, is a form of alternative medicine that emphasizes the body's intrinsic ability to heal and maintain itself. It combines traditional therapies with modern medical practices, aiming to treat the root cause of disease rather than just alleviating symptoms. We do provide different naturopathy treatment techniques for different health problems according to the need of an individual.

Magnet Therapy

Magnet therapy, also known as magnetic therapy or magnotherapy, involves the use of static magnets to alleviate pain and improve overall health. The claimed benefits of magnet therapy are pain relief, improved circulation, stress reduction, improved sleep and enhanced healing. We do provide magnet therapy service according the need of an individual.

Bach Flower Therapy

Bach flower therapy is a form of alternative medicine that uses flower essences to address emotional and psychological issues. Developed by Dr. Edward Bach, a British physician and homeopath, in the 1930s, this therapy is based on the idea that the energy of flowers can help balance negative emotions and promote mental well-being. Dr. Bach identified 38 different flower essences, each corresponding to a specific emotional state like fear, uncertainty, insufficient interest in present circumstances, loneliness, over sensitivity to influences and ideas, despondency or despair and overcare for the wefare of others. We provide bach flower medicines according to the need of an individual.

Sujok Acupressure Therapy

Sujok therapy is a form of alternative medicine that involves stimulating specific points on the hands and feet to treat various health issues and promote overall well-being. "Su" means hand, and "Jok" means foot in Korean, indicating the therapy's focus areas.Sujok therapy operates on the principle that the hands and feet are microcosms of the entire body. By stimulating specific points on these extremities, practitioners believe they can influence corresponding body parts and organs. This therapy uses various techniques, including acupressure, acupuncture, seed therapy, and color therapy. We do provide sujok acupressure therapy for different health problems according to the need of an individual.

Foot Reflexology Therapy

Foot reflexology is a therapeutic practice based on the principle that specific points on the feet correspond to different organs, glands, and other parts of the body. By applying pressure to these points, reflexologists aim to promote health and well-being throughout the entire body. The feet are believed to contain reflex points that mirror the structure of the body. These points are mapped out in zones that correspond to different parts of the body. By stimulating these points, reflexologists believe they can enhance the function of corresponding organs and systems, improve circulation, reduce stress, and promote overall balance and healing. We provide foot reflexology therapy for different health problems.

Ear Acupressure Therapy

Ear acupressure, also known as auricular therapy or auriculotherapy, is a form of alternative medicine based on the idea that the ear is a microsystem reflecting the entire body. By stimulating specific points on the ear, practitioners believe they can address various health issues and promote overall well-being. In ear acupressure, the ear is mapped with specific points that correspond to different parts of the body. These points are stimulated using small seeds, magnets, or needles to promote healing and relieve symptoms. The most commonly used tools are ear seeds, which are tiny seeds from the Vaccaria plant or small metal beads that are taped to the ear. We provide ear acupressure therapy for different health problems according to the need of an individual.

Nadi Parikshan

Nadi Parikshan, also known as Nadi Vigyan or Pulse Diagnosis, is an ancient Ayurvedic technique used to assess the physical, mental, and emotional health of an individual. By examining the pulse, a trained practitioner can gain insights into the body's constitution (Prakriti) and detect imbalances (Vikriti) tNadi Parikshan involves placing the index, middle, and ring fingers on the radial artery of the wrist to feel the pulse. Each finger is associated with detecting different qualities of the pulse corresponding to the three doshas: Vata, Pitta, and Kapha. We provide Nadi Parikshan service for different health problems.

Happy Week program

We have designed a one week residential program for adults at natures best site (any resort based at remote but safe place) to teach and train different lifestyle techniques helpful to keep our body and mind always healthy. This helps to keep away many health problems if someone follows routinely what he learned in campaign.

Happy Weekend program

We have designed two days residential program conducted at weekend holidays for children at natures best sites ( resorts near cities which are safe). We teach and train these children for Yogasanas, Pranayam and Meditation along with enjoyment with games and funny activities. Whole day systematic schedule is prepared keeping in mind their good rest and sleep. This helps children to keep their body and mind healthy if practiced routinely at their homes.

Diet Chart

A well-structured diet chart can help individuals achieve various health goals, including weight management, improved nutrition, and better overall health. It serves as a guide to ensure balanced and adequate intake of nutrients. We provide diet charts for Weight reduction, Diabetes and for other health problems as per need of an individual.

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Best Service

We give very best service to the client to get overall good result to keep his body and mind healthy

Quality service

We never compromise with our quality of services and products.

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We keep very friendly relation with our clients to get better output for our services given.

MEET THE EXPERT

Dr. Dilip Khot

Hi Friends,

I am a certified wellness coach having studied many diploma & executive diploma certification courses in Diet, Diet Planning, Therapeutic Diet, Clinical Nutrition, Advanced Ayurvedic diet & Nutrition, Naturopathy, Naturopathy healing system, Yoga, Alternative medicine, Mental health counselling, Ayurvedic home remedies & Recieps. I have attended many certified workshops in Diabetes Management, Ayurvedic Diabetes Nutrition, Diabetes Reversal program, Weight Management, Menopause & Beyond, PCOD & Hormonal imbalance, Sports Nutrition, Ayurvedic Maternal & Child Nutrition . I have also completed online certified course in ‘Nutrition, Heart disease and Diabetes from Wageningen University & Research, The Netherlands offered by WageningenX.

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Reg. Off.:  135, Yashodin House, Shinde Lane, Devwadi; Tal: Shirala; Dist: Sangli; Maharashtra – 415412

Corp. Off. : Unit 2, Upper floor, Amatya Tower, Dabholkar Corner, Kolhapur; Maharashtra – 416001

E-mail address

yashodinwellness@gmail.com

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